Two ancient holistic systems of alternative medicine come together during this class to enhance the body’s own inner intelligence and healing wisdom. Yoga will lengthen, strengthen, and help release toxins, connect the mind and body, and move the Qi freely, All levels are welcome. The class will consist of a 10 minute meditation, 50 minute yoga class, the final relaxation will include a mini acupuncture treatment with the application of essential oils. The workshop will promote a deep sense of peace, wellness and relaxation. Cost- $25 per person.
Register by emailing firstname.lastname@example.org
Yoga Bohemia is located at 2 E 20th St Long Beach Twp, NJ 08008